1.No Breakfast: People who do not take breakfast are going to have a low er blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration
2.Overeating: It causes hardening of the brain arteries,Leading to decrease in mental power.
3.Smoking: It causes multiple brain shrinkage and may lead to alzheimer disease .
4.Air pollution: The brain is the largest oxygen consumer in our body.Inhaling polluted air decrease the supply of oxygen to brain,bringing about the decrease in brain efficiency.
5. Sleep Deprivation: Sleep allows our brain to rest . Long term deprivation from sleep will accelerate the death of brain cells.
6.Working your brain during illness: Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
2.Overeating: It causes hardening of the brain arteries,Leading to decrease in mental power.
3.Smoking: It causes multiple brain shrinkage and may lead to alzheimer disease .
4.Air pollution: The brain is the largest oxygen consumer in our body.Inhaling polluted air decrease the supply of oxygen to brain,bringing about the decrease in brain efficiency.
5. Sleep Deprivation: Sleep allows our brain to rest . Long term deprivation from sleep will accelerate the death of brain cells.
6.Working your brain during illness: Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
